BE OUR NEXT SUCCESS STORY
SpringTransformation
LADIES WEIGHTS PROGRAM
THEÂ BETTER PERFORMANCE METHOD
At BPM Health, our focus is on helping you achieve Better Performance in all aspects of your well-being. Through our Better Performance Method, built on Clarity, Progress, and Support, we tailor your fitness journey to your unique needs, addressing challenges like menopause, arthritis, and mental health with a comprehensive, personalised approach.
THEÂ BETTER PERFORMANCE METHOD
At BPM Health, our focus is on helping you achieve Better Performance in all aspects of your well-being. Through our Better Performance Method, built on Clarity, Progress, and Support, we tailor your fitness journey to your unique needs, addressing challenges like menopause, arthritis, and mental health with a comprehensive, personalised approach.
WHAT WE OFFER
WHAT WE OFFER
REFER A FRIEND
Loving your sessions? Bring someone along for the ride.
They get to see what it’s all about, and you get to train alongside someone you like. Win-win.
Simple. Supportive.
Just like training should be.
REFER A FRIEND
Loving your sessions? Bring someone along for the ride.
They get to see what it’s all about, and you get to train alongside someone you like. Win-win.
Simple. Supportive.
Just like training should be.
OUR BPM APP
Our BPM app is designed to help you stay on top of your fitness goals with ease. You can track your progress, organise your Group Training schedule by booking sessions conveniently, and access customised workouts to keep you active even when you're away from the studio. The app integrates seamlessly with other devices like Strava, putting everything you need for better performance right at your fingertips.
OUR BPM APP
Our BPM app is designed to help our clients and members stay on top of their fitness goals with ease. You can track your progress, organise your Group Training schedule by booking sessions conveniently, and access customised workouts to keep you active even when you're away from the studio. The app integrates seamlessly with other devices like Strava, putting everything you need for better performance right at your fingertips.
SUCCESS STORIES
ELEANOR
Our most impressive transformation yet. Eleanor has not only reached a significant weight loss milestone, but also achieved a new personal best by completing a 10km run at a recent marathon.
FIND US HERE
376 Hampton Street, Hampton VIC 3188
1300 682 609
hampton@bpmhealth.com.au
FIND US HERE
376 Hampton Street,
Hampton VIC 3188
1300 682 609
hampton@bpmhealth.com.au
OPENING HOURS
Personal Training is by appointment. Sessions can be booked outside of these opening hours.
Please note: Personal Training is unavailable on Sundays.
MONDAY - THURSDAY
6:00 AM - 7:30 PM
FRIDAY
6:00 AM - 12:00 PM
By appointment from 12:00 PM
SATURDAY
6:00 AM - 12:00 PM
By appointment from 12:00 PM
SUNDAY
8:30 - 10:00 AM
Sunday Circuit
OPENING HOURS
Personal Training is by appointment. Sessions can be booked outside of these opening hours.
Please note: we do not do Personal Training on Sundays.
MONDAY - THURSDAY
6:00 AM - 7:30 PM
FRIDAY
6:00 AM - 12:00 PM
By appointment from 12:00 PM
SATURDAY
6:00 AM - 12:00 PM
By appointment from 12:00 PM
SUNDAY
8:30 - 10:00 AM
Sunday Circuit
FOLLOW US AT @BPM.HEALTH
ADDRESS
376 Hampton Street, Hampton VIC 3188
CONTACT
1300 682 609
hampton@bpmhealth.com.au