RECIPES

Explore tasty, wholesome recipes that will keep you feeling energised and satisfied. Whether you need a quick meal or a healthy treat, these are go-to favourites for living well.

RECIPES

Explore tasty, wholesome recipes that will keep you feeling energised and satisfied. Whether you need a quick meal or a healthy treat, these are go-to favourites for living well.

RECIPE OF THE WEEK

Eleanor's Protein Cookies

Eleanor's Protein Cookies are packed with the goodness of walnuts and shredded coconut for a perfectly nutty, chewy bite. Great for a post-workout snack!

RECIPE OF THE WEEK

Eleanor's Protein

Cookies

If you attended the seminar on Saturday, this recipe was a hot topic!

Eleanor's Protein Cookies are packed with the goodness of walnuts and shredded coconut for a perfectly nutty, chewy bite. Great for a post-workout snack!

PROTEIN SNACKS

Spanish Zucchini Tortilla

High Protein Blueberry Pancakes

Omelette Wraps

Pepper Steak

Vanilla & Coffee Protein Smoothie

Quick & Easy Meatballs

Pesto Pasta With Tuna & Almonds

Egg & Turkey Stuffed Peppers

Salmon Tartar With Avo & Mango

One Pot Turkey Chilli With Rice

Slow Cooker Chicken Fajitas

Smoked Salmon, Feta & Asparagus Omelette

MAINS

Jerk Chicken With Cauliflower Rice

Mediterranean Baked Salmon

Slow Cooker Korean Beef

Mexican Beef Skillet

Sweet And Sour Pork Stir-Fry

Salmon Teriyaki With Green Beans & Sweetcorn Rice

VEGAN

Black Bean Hummus

Kale & Tofu Salad With Peanut Butter Dressing

Vegan Crème Brulee

Sweetcorn Fritters

Tropical Gluten Free Granola

Vegetable Chili Salad

Quick Vegetable Stir Fry

Wild Rice, Tomato & Rocket Balsamic Salad

Roasted Miso Potatoes

Sesame Tempeh Stir-Fry

Vegan ‘Tuna’ Salad

Roasted Aubergine & Tomato Stew

DESSERTS

Sweet Potato & Black Bean Brownies

Peanut Butter & Cranberry Cookies

Coconut & Chia Seed Pudding

Blueberry Protein Ice Cream

Pumpkin Cake

Banana Chocolate Bites

Coconut-Banana Millet Custard

Lemon & Berry Cheesecake

Simple Vegan Oat Cookies

Kiwi Chia Protein Pudding

Almond & Peach Cake

Vegan Orange Chocolate Mousse

VEGETARIAN

Black Bean Omelette

Carrot & Ginger Soup

Tofu Caesar Summer Rolls

Vegetarian Chili

Zucchini Pancakes

Sweet Potato Spanish Omelette

Avocado, Feta & Pomegranate Toast

Breakfast Salad Bowl

Roasted Root Veg Salad With Feta

Chickpea, Sweet Potato & Spinach Curry

Creamy Vegan Sun-dried Tomato Pasta

Vegetarian Nasi Goreng

SMOOTHIES

Green Glow Protein Smoothie

Strawberry Protein Smoothie Bowl

Tropical Carrot Smoothie

Raspberry Protein Smoothie

Melon Protein Smoothie

Purple Power Smoothie

Pre-Workout Oat & Banana Smoothie

The Black Forest Smoothie

Post-Workout Chocolate Protein Smoothie

The Superfood Protein Smoothie

The Golden Protein Smoothie

The Anti-Inflammatory Green Smoothie

PROTEIN SNACKS

Spanish Zucchini Tortilla

High Protein Blueberry Pancakes

Omelette Wraps

Pepper Steak

Vanilla & Coffee Protein Smoothie

Quick & Easy Meatballs

Pesto Pasta With Tuna & Almonds

Egg & Turkey Stuffed Peppers

Salmon Tartar With Avo & Mango

One Pot Turkey Chilli With Rice

Slow Cooker Chicken Fajitas

Smoked Salmon, Feta & Asparagus Omelette

MAINS

Jerk Chicken With Cauliflower Rice

Mediterranean Baked Salmon

Slow Cooker Korean Beef

Mexican Beef Skillet

Sweet And Sour Pork Stir-Fry

Salmon Teriyaki With Green Beans & Sweetcorn Rice

VEGAN

Black Bean Hummus

Kale & Tofu Salad With Peanut Butter Dressing

Vegan Crème Brulee

Sweetcorn Fritters

Tropical Gluten Free Granola

Vegetable Chili Salad

Quick Vegetable Stir Fry

Wild Rice, Tomato & Rocket Balsamic Salad

Roasted Miso Potatoes

Sesame Tempeh Stir-Fry

Vegan ‘Tuna’ Salad

Roasted Aubergine & Tomato Stew

DESSERTS

Sweet Potato & Black Bean Brownies

Peanut Butter & Cranberry Cookies

Coconut & Chia Seed Pudding

Blueberry Protein Ice Cream

Pumpkin Cake

Banana Chocolate Bites

Coconut-Banana Millet Custard

Lemon & Berry Cheesecake

Simple Vegan Oat Cookies

Kiwi Chia Protein Pudding

Almond & Peach Cake

Vegan Orange Chocolate Mousse

VEGETARIAN

Black Bean Omelette

Carrot & Ginger Soup

Tofu Caesar Summer Rolls

Vegetarian Chili

Zucchini Pancakes

Sweet Potato Spanish Omelette

Avocado, Feta & Pomegranate Toast

Breakfast Salad Bowl

Roasted Root Veg Salad With Feta

Chickpea, Sweet Potato & Spinach Curry

Creamy Vegan Sun-dried Tomato Pasta

Vegetarian Nasi Goreng

SMOOTHIES

Green Glow Protein Smoothie

Strawberry Protein Smoothie Bowl

Tropical Carrot Smoothie

Raspberry Protein Smoothie

Melon Protein Smoothie

Purple Power Smoothie

Pre-Workout Oat & Banana Smoothie

The Black Forest Smoothie

Post-Workout Chocolate Protein Smoothie

The Superfood Protein Smoothie

The Golden Protein Smoothie

The Anti-Inflammatory Green Smoothie

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