GROUP TRAINING

Our Group Training sessions combine expert coaching with the support of a community, offering a balanced approach to fitness that keeps you motivated and engaged. With personalised attention in a small group setting, you’ll experience the best of both worlds — effective workouts and meaningful connections.

GROUP TRAINING

Our Group Training sessions combine expert coaching with the support of a community, offering a balanced approach to fitness that keeps you motivated and engaged. With personalised attention in a small group setting, you’ll experience the best of both worlds—effective workouts and meaningful connections.

ACCESS ALL THE PERKS OF YOUR
GROUP TRAINING MEMBERSHIP

Best of both worlds

Blends a personal training  experience

within a dynamic group setting.

Your pace

New faces and beginners feel at ease

as you can work entirely at your pace.

Efficient and effective

Every session is designed to ensure

you get maximum benefit.

Expert guidance

Our Trainers are on hand to guide

you and monitor your form in the session.

Challenge meets variety

Variety that keeps you challenged,

with fresh routines in every

Group Training session.

Fitness with friends

Build strength and friendships in

every workout—your new gym

partner awaits.

ACCESS ALL THE PERKS OF YOUR
GROUP TRAINING MEMBERSHIP

Expert guidance

Our Trainers are on hand to guide

you and monitor your form in the session.

Your pace

New faces and beginners feel at ease

as you can work entirely at your pace.

Efficient and effective

Every session is designed to ensure

you get maximum benefit.

Fitness with friends

Build strength and friendships in

every workout—your new gym

partner awaits.

Challenge meets variety

Variety that keeps you challenged,

with fresh routines in every

Group Training session.

OUR BPM HEALTH APP

Our BPM app is designed to help you stay on top of your fitness goals with ease. You can track your progress, organise your Group Training schedule by booking sessions conveniently, and access customised workouts to keep you active even when you're away from the studio. The app integrates seamlessly with other devices like Strava, putting everything you need for better performance right at your fingertips.

OUR BPM HEALTH APP

Our BPM app is designed to help you stay on top of your fitness goals with ease. You can track your progress, organise your Group Training schedule by booking sessions conveniently, and access customised workouts to keep you active even when you're away from the studio. The app integrates seamlessly with other devices like Strava, putting everything you need for better performance right at your fingertips.

GROUP TRAINING SCHEDULE

(AS OF FEBRUARY 2025)

GROUP TRAINING SCHEDULE

(AS OF FEBRUARY 2025)

GROUP TRAINING EXPLAINED

GROUP TRAINING EXPLAINED

BPM Circuit
BPM Burn
BPM SHAPE
BPM BOX
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One click to a stronger, better you

Be our next success story and take the first step towards a healthier, more vibrant you. Book your free consultation with our Personal Trainers today.

One click to a stronger, better you

Be our next success story and take the first step towards a healthier, more vibrant you. Book your free consultation with our Personal Trainers today.

FOLLOW US AT @BPM.HEALTH