BE OUR NEXT SUCCESS STORY

JOIN OUR POPULAR

FIT OVER 40 PROGRAM

BPM Health
BPM Health
BE OUR NEXT SUCCESS STORY

JOIN OUR POPULAR

FIT OVER 40 PROGRAM

BPM Health
BPM Health

THE  BETTER PERFORMANCE METHOD

At BPM Health, our focus is on helping you achieve Better Performance in all aspects of your well-being. Through our Better Performance Method, built on Clarity, Progress, and Support, we tailor your fitness journey to your unique needs, addressing challenges like menopause, arthritis, and mental health with a comprehensive, personalised approach.

THE  BETTER PERFORMANCE METHOD

At BPM Health, our focus is on helping you achieve Better Performance in all aspects of your well-being. Through our Better Performance Method, built on Clarity, Progress, and Support, we tailor your fitness journey to your unique needs, addressing challenges like menopause, arthritis, and mental health with a comprehensive, personalised approach.

OUR BPM APP

Our BPM app is designed to help you stay on top of your fitness goals with ease. You can track your progress, organise your Group Training schedule by booking sessions conveniently, and access customised workouts to keep you active even when you're away from the studio. The app integrates seamlessly with other devices like Strava, putting everything you need for better performance right at your fingertips.

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OUR BPM APP

Our BPM app is designed to help our clients and members stay on top of their fitness goals with ease. You can track your progress, organise your Group Training schedule by booking sessions conveniently, and access customised workouts to keep you active even when you're away from the studio. The app integrates seamlessly with other devices like Strava, putting everything you need for better performance right at your fingertips.

SUCCESS STORIES

Julie
ELEANOR

Our most impressive transformation yet. Eleanor has not only reached a significant weight loss milestone, but also achieved a new personal best by completing a 10km run at a recent marathon.

Geoff
GEOFF

Since joining BPM, Geoff has consistently shown up three days a week, embracing a personal routine tailored to his needs.

Julie
JULIE

Beyond her commitment to training, Julie is an active participant in our community, attending various BPM social events and bringing her positive energy to each one.

Liz
LIZ

Liz embodies the spirit of our community with her vibrant energy, unwavering support, and genuine kindness. Her dedication to her fitness journey and enthusiasm for our studio is truly inspiring.

Clare
CLARE

Clare's achievement epitomises excellence, pushing boundaries and has set the bar high for others who wish to reach their goals.

Annalisa
ANNALISA

Through small, consistent efforts, Annalisa has steadily built up her strength and recently achieved a personal best, deadlifting 65Kgs.

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Geoff
Julie
Liz
Clare
Annalisa
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FIND US HERE

376 Hampton Street, Hampton VIC 3188

1300 682 609

hampton@bpmhealth.com.au

FIND US HERE

376 Hampton Street,

Hampton VIC 3188

1300 682 609

hampton@bpmhealth.com.au

OPENING HOURS

MONDAY - THURSDAY

5:30 AM - 7:30 PM

FRIDAY

5:30 AM - 12:00 PM

By appointment from 12:00 PM

SATURDAY

6:00 AM - 12:00 PM

By appointment from 12:00 PM

SUNDAY

8:30 - 10:30 AM

OPENING HOURS

MONDAY - THURSDAY

5:30 AM - 7:30 PM

FRIDAY

5:30 AM - 12:00 PM

By appointment from 12:00 PM

SATURDAY

6:00 AM - 12:00 PM

By appointment from 12:00 PM

SUNDAY

8:30 - 10:30 AM

FOLLOW US AT @BPM.HEALTH